PERSONAL TRAINING IN GOLDEN, BC
QUALITY TRAINING FOR THE ADVENTUROUS HUMAN
Build strength, remove pain as the obstacle to adventure, and live a rad life!
LIVING A RAD LIFE
MEANS SAYING YES TO ADVENTURE, GOING BIG NOT SMALL, APPRECIATING THE OUTDOORS, AND HAVING FUN!
HI, I'M KIM!
I HELP GOOD PEOPLE
LIVE RAD LIVES.
I shape empowered, mentally resilient and physically thriving people, so that they live a life they are inspired by every day.
I get people who love the outdoors to feel comfortable in the gym. I help them reap the benefits of strength training for injury recovery, prevention, and improved performance.
A human coach with real-life intelligence is your guide. I chart the path up the mountain, and your goals are our North Star. You’re held accountable and supported every step of the way.
I work with folks who want to squeeze every last ounce of adventure, meaning, joy, and depth possible out of life.
That's a rad life, to us.
And the people who live a rad life will be satisfied to look back on their life, having done the things they wanted to do with their time on earth, having achieved those things in a way they are proud of.
IT’S FREE. NOTHING TO LOSE AND EVERYTHING TO GAIN. BOOKING A DISCOVERY CALL MIGHT JUST CHANGE YOUR LIFE IN EXACTLY THE WAY YOU WANT.
WORK WITH ME
PERSONAL TRAINING
Personal training solves frustrating problems like pain, flare-ups, overwhelm, and inconsistency. Personal training is for adventurous people ready to resolve pain and get back to being active outdoors.
REMOTE COACHING
A human coach with real-life intelligence tracks your progress, answers your questions, reviews form videos, and checks in with you regularly. You’re held accountable and supported every step of the way.
SWIMMING
In the winter, I teach kids how to swim and in the summer I coach adults and competitive swimmers. I help others learn to swim, be confident in the water, and have fun while they learn.
Don't need personal training but don't feel comforatble in the gym? Check out my Gym Orientation sessions.
5.0 from 22 Google reviews
YOU'RE HUMAN,
AND THAT'S AWESOME.
YOU MIGHT SAY "KIM, I'M TOO INJURED, OUT OF SHAPE, OR (INSERT REASON). I CAN'T RECOVER, REBUILD, AND LIVE A RAD LIFE!"
Yes you can!
Everyone is capable of excellence.
Everyone is capable of amazing things.
You just have to believe it and put in the work.
The top athletes are human.
The best in the world at anything? Human.
People who achieve their goals and realize their dreams despite injury or pain? Human.
And so are you.
Stop limiting yourself.
Do the hard thing, because the outcome is worth it.
You don't need to retire your dreams. You need a guide with deep experience and expertise in bringing people back to adventure.
IT’S FREE. NOTHING TO LOSE AND EVERYTHING TO GAIN. BOOKING A DISCOVERY CALL MIGHT JUST CHANGE YOUR LIFE IN EXACTLY THE WAY YOU WANT.
PERSONAL TRAINING & SWIMMING LESSONS IN GOLDEN, BC. REMOTE COACHING WHEREVER ADVENTURE CALLS.
LEARN TO TRAIN, SEE MY ADVENTURES, AND FOLLOW THE JOURNEY ON IG